Disclaimers

1. Not Professional Advice:

  • Core Disclaimer: Please note that I am not a licensed mental health professional, therapist, counselor, or doctor. The information provided on this blog is for informational and awareness purposes only and should not be considered a substitute for professional advice, diagnosis, or treatment from a qualified mental health professional.

  • The content on this blog is based on my personal experiences, research, and understanding of mental health topics. It is not intended to provide clinical advice or guidance.

  • This blog offers information and resources related to mental health and suicide prevention, but it does not constitute a therapeutic relationship.

2. Seek Professional Help:

  • Direct Recommendation: If you are struggling with your mental health or considering suicide, please seek immediate help from a qualified mental health professional or crisis hotline. Do not rely solely on the information provided on this blog.

  • Emphasis on Urgency: In case of a mental health emergency or suicidal thoughts, please call emergency services (911 in the US) or your local emergency number immediately.

3. No Endorsement of Specific Treatments or Professionals:

  • Any mention of specific treatments, therapies, resources, or mental health professionals on this blog is for informational purposes only and does not constitute an endorsement or recommendation. It is essential to conduct your own research and consult with qualified professionals to determine the best course of action for your individual needs.

4. Limitation of Liability:

  • I am not liable for any actions taken or not taken based on the information provided on this blog. Your reliance on any information provided here is solely at your own risk.

  • I make no warranties or representations, express or implied, about the accuracy, completeness, or suitability of the information contained on this blog.

5. Personal Experiences and Perspectives:

  • While I may share personal experiences related to mental health, these are my individual perspectives and may not reflect the experiences of others. What has worked for me may not work for everyone.

  • My understanding of mental health topics is based on my own learning and research, and may not encompass all perspectives or the latest scientific findings.

6. Regional Differences in Resources:

  • Mental health resources and crisis support services vary by location. Please be aware that the resources mentioned on this blog may not be available or applicable in your specific area. It is important to find local resources that can provide appropriate support.

Please Note: I am not a licensed mental health professional. This blog provides information for awareness purposes only and should not be considered a substitute for professional advice. If you are struggling or in crisis, please seek help from a qualified professional or call emergency services.